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Celeb Fitness: Get Dua’s Ripped Abs!

This talented songstress stays in stage-ready shape year-round. Here’s how she does it.   Get intense. The star loves high-intensity interval training, opting for only 15 minutes of intense exercise each day. Compound is key. Dua practices compound moves when she trains, to burn more calories at a time. This also keeps your core engaged […]

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