450g boneless skinless salmon or tinned 1 x lemon Salt and pepper 3 x cups kale 1 x tablespoon olive oil 2 x tablespoon balsamic vinegar 1 x tablespoon honey (maple syrup or leave out) 1 x tablespoon whole grain mustard 1 x apple, chopped 1 x tomato, chopped 1 x cucumber, chopped 1 x cup green onions, chopped 1 x Medium sized […]
Did You Know? Breakfast is Olivia’s most important meal of the day, so she tries to make the most of each morning with a nutritious meal that will fill her up (and taste delicious). And her overnight protein brownie oats do just the trick! Enjoy!
The history of frozen desserts dates back thousands of years to Asia where water ices were first made. Although Roman literature describes how the Emperor Nero was treated to exotic fruit juices and wines chilled with mountain snow, it was not until the 13th century that Marco Polo introduced Asian water ices to Italy.
While the exact history of caramel is unknown, it is recorded that about 1650 American settlers were making hard candies in kettles. Between this time and the early 1880’s, some ingenious candy maker added fat and milk while boiling sugar and water, creating what is now known as caramel.
Crème Chantilly is another name for whipped cream. The difference between “whipped cream” and “crème Chantilly” is not systematic.
The chocolate chip cookie was invented by the American chef Ruth Graves Wakefield and chef Sue Brides in 1938.
A taco is a traditional Mexican dish composed of a corn or wheat tortilla folded or rolled around a filling. A taco can be made with a variety of fillings, including beef, pork, chicken, seafood, vegetables, and cheese, allowing for great versatility and variety.
Originally, Nutella® was a smart solution to a tricky problem: the shortage of cocoa supplies following World War Two. Pietro Ferrero, a pastry maker from Piedmont in Italy, ingeniously created a sweet paste made from hazelnuts, sugar and just a little of the rare cocoa.
Make yourself some delicious pancakes and enjoy then for breakfast just like Shakira does.
Eggplant is a member of the Solanaceae or nightshade family, which includes tomatoes, potatoes, and peppers. Its origin is considered to be India where it continues to grow wild. This spiny, bitter, orange, pea-sized fruit has been cultivated throughout India and China for more than 1500 years