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Honey has many medical benefits. We share 11 great ones – enough to have you adding it to meals and drinks.
Kerry Washington reportedly trains five days a week, with a personal trainer in every US city. Get the scoop here…
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Gym bags are not just for show – they need to be filled with essentials for your workout. Check out the seven must-have items we recommend.
Ryan Reynolds loves to train outside, adding that it makes him feel alive. He reveals some workout secrets.
Mdu Yende, soccer star and JOOP!Homme hunk, talks about how he keeps fit and enjoys living a healthy lifestyle.
Don’t be fooled by diet myths. Check out the five big diet myths we’ve revealed and stay healthy today.