DJ Zinhle: Don’t take shortcuts!
DJ Zinhle revealed her secret to losing the weight she gained during her pregnancy in a 2016 blog post.
“I need to be honest with you, there is no shortcut. Anything worth having won’t come easy. Great results come from hard and consistent work so I would like to urge you to rid yourself of the idea that there will be a shortcut. Also bear in mind that weight loss and fitness is 20% exercise and 80% diet,” she wrote.
Zinhle added that women should be realistic about their post-pregnancy goal weight. “Don’t set unrealistic timelines or you will end up disappointing yourself.”