WE all love food, but sadly not everyone has access to it.
It’s all about balance.
By Angela Bekiaris Just like you take care of your body, make sure to take care of your mind, too, in order to lead a happy life. Here are some ways to get started: 1. Stay Healthy: Exercising, staying in shape and living healthily is always on top of the list. Exercise has been proven […]
Mental health issues are one of the biggest growing problems we face every day. According to who.int, ‘depression and anxiety disorders are common mental disorders that have an impact on our ability to work, and to work productively’. Did you know that more than 300 million people suffer from depression worldwide, and more than […]
We talk eye care, and nutrition this week.
Stay calm and collected – your sanity needs it.
Autism is a neuro-developmental disorder that is often characterized by varying degrees of struggle with social interaction, verbal and nonverbal communication, sensory processing, and restricted or repetitive behaviors.
DID YOU KNOW?
Your body actually needs some cholesterol to help your organs grow and work. Too much, however, is dangerous as it will clog your arteries and cause a heart attack or a stroke.
Start learning how to eat healthy. You can thank us later!
Unathi is having fun with fashion after losing a whopping 28-kilograms (and counting).