Health | People Magazine


Happy World Penis Day: How Mzansi’s Men Measure Up

Today, July 12, is World Penis Day (True Story), and to celebrate, the guys over at Frankees underwear company, in conjunction with the South African Pelvic Research Organisation On Body Empowerment), investigated the health and habits of the phallic organ in major cities in South Africa – Cape Town, Johannesburg, Durban and Pretoria. They asked […]

Infant Acid Reflux

By Angela Bekiaris Many babies experience acid reflux, which can be very unpleasant for the baby (and the parents!). According to the National Digestive Disease Information Clearinghouse (NDDIC), more than half of all babies experience infant acid reflux during their first three months of life. Signs of reflux include: ♦ Irritability ♦ Discomfort ♦ Arching […]

25 Scientific Reasons To Meditate

Feel Better In Five Minutes

By Angela Bekiaris There are simple ways to feel better when things seem to be falling apart. Try some of these: ♦ Hang out with a pet – after all, they’re man’s best friend. ♦ Get a massage – you’ll feel relaxed and recharged, and it will definitely improve your stress levels and in turn […]

Exercise Increases Brain Power

By Angela Bekiaris We all know by now that exercise is great for body and mind, but did you know that exercise can increase brain and muscle expression and not only keep your mind in tune, but focused and sharp for years to come? Research has shown that exercise may slow the progression of Parkinson’s […]

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