Signs Of Mental Illness

15 Tips to Boost Mental Health

By Angela Bekiaris Just like you take care of your body, make sure to take care of your mind, too, in order to lead a happy life. Here are some ways to get started: 1. Stay Healthy: Exercising, staying in shape and living healthily is always on top of the list. Exercise has been proven […]

Horoscope – 18-24 September 2017

By William Smith ARIES: Mar 21 – Apr 20 Your Week: Sometimes you gain and sometimes you lose as you go through life’s varied and numerous changes – all the while gathering experience that makes you a better person if you heed it. Once again, you must learn and appreciate fresh values. Taken: In planning […]

6 Benefits Of Spinach

By Angela Bekiaris 6 Benefits Of Spinach Spinach can be really tasty when added to dishes – or with a dash of lemon juice. But other than that, it’s great for your health, and we’re telling you why. 1. It aids in detoxification – experts reveal that the dark green colour of spinach leaves indicates […]

What Are Uterine Fibroids?

By Angela Bekiaris Uterine fibroids are benign tumours that originate in the uterus (womb). They can cause a number of symptoms depending on their size and location in the uterus. We look at some of the symptoms, causes and risks involved. • Symptoms: While many women don’t have symptoms, the most common include heavy menstrual […]

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