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Life

Rama & the Good Breakfast Heroes commemorate National Nutrition Week 2018

You’ve heard the saying – breakfast is the most important meal of the day… and that’s why the theme for this year’s National Nutrition Week 2018 was: “Breakfast – the best way to start your day!” and Rama was proud to support this theme in line with its commitment to making a nutritious breakfast an everyday reality for all South African school children.

Watching Your Mental Health

  Mental health issues are one of the biggest growing problems we face every day. According to who.int, ‘depression and anxiety disorders are common mental disorders that have an impact on our ability to work, and to work productively’. Did you know that more than 300 million people suffer from depression worldwide, and more than […]

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