Tips To Get Some Beauty Sleep | People Magazine

Tips To Get Some Beauty Sleep

De-stress, unwind, calm down, chill out… these are all things that we long to do at the end of a hard day. But it’s not always as easy as putting your feet up and making a cup of tea. Sometimes we need a little help, which is where these indulgent beauties come in. You don’t need a fancy spa to relax and unwind, just take a look at some of our top tension busters to help you relax and help you get the beauty sleep that you deserve.

Completely block out light with a soft padded satin sleep mask to get an uninterrupted good night’s sleep.

Gel Eye Mask Pink: R100, The Body Shop

Spray some of this soothing mist onto your pillow or sheets before bedtime and it will ensure bursts of active fragrance will be released throughout the night to aid deeper, more satisfying sleep.

St Tomas Pillow Spray (300ml): R159, Charlotte Rhys

For great value for money, as well as heaven sent scent, this relaxing body wash is perfect. Great for indulging the skin with an uplifting orange blossom scent that delicately fragrances skin.

Happy Time Shower Gel: R36.99, Nivea

Gently infuse a bath milk into your bath releasing relaxing scents and soften the water for an indulgently relaxing bath. Pour a silky sweet candyfloss scented bath milk under running water to relax and unwind.

Candyfloss Bath Milk: R65, Amz Loves

Okay, so it won’t technically make you sleepy, but you will definitely reap the rewards by applying a layer of this lash treatment before bed. Wake up with gorgeous lashes.

Rapidlash: R999, Rapidhair

Transforms skin overnight by optimizing nighttime skin recovery. Tamarind seed extract creates a nourishing cocoon of comfort for softer, more hydrated skin while encapsulated, motion-activated French-lavender essential oil (with Sandalwood and Patchouli) work all night to promote deep, restful sleep for healthier-looking skin by morning

Sound Sleep Cocoon: R1 295, Dermalogica

No sumptuous bath is complete without bubbles! And we could not ask for more beautiful bath bombs than this. Designed to completely relax you, this lets you start your evening with a colourful bubble bath treat. These fizz balls are a unique, fun, fragrant and an indulgent bathing experience. Our gift set contains 5 bath bombs namely; Firming, Hydrating, Balancing, Nourishing & Rejuvenating, each with its own scent.

Feeling Bubbly Gift Set: R59, Sorbet

This can either be used as a soap substitute or a moisturiser. The bath oil is a highly effective by helping to feed and nourish the skin, which is exactly what you need at bedtime.

Epi-Bathe Bath Oil: R67.95, Epi-Max

A bath by candle light at the end of the day. There is nothing better. Burn this before turning in for the night. Bliss.

Glass Jar Scented Candle: R69.99, Clicks

Carli

Carli

I am Beauty Editor at People Magazine and a make-up artist. I have worked with many celebrities, including, Phumeza Mdaba, Boity, Zuraida Jardine and Rolene Strauss. I always knew I would work in magazines, as I grew up in publishing (my parents are publishers). When I’m not writing beauty or following my passion for make-up, I can be found reading and spending time with family and friends. I am also a tea-lover

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