Elsa Pataky: ‘I could not imagine my life without exercise’

Elsa Pataky presents 'KissMas Time' by Women' Secreat Santa Barbara Palace on November 20, 2019 in Madrid, Spain Featuring: Elsa Pataky Where: Madrid, Spain When: 20 Nov 2019 Credit: Sean Thornton/Cover Images

Elsa Pataky couldn’t imagine her life without exercise because it acts as the “glue” that holds everything together.

The 43-year-old actress opened up about her approach to wellbeing and fitness in an interview with InStyle and confessed that her daily workouts are something she couldn’t ever sacrifice.

“I could not imagine my life without exercise. For me it is the glue that holds everything together: my health, my happiness, my relationship,” she said, adding that she’s been interested in exercise since her teens.


“It was then that I started to learn everything I could about training and nutrition,” she explained. “Since then, I have trained consistently, though there have been times when I was less active – such as when I had my children. So I also know how hard it can be to start exercising again after you’ve had a break.”

The Fast and Furious star shares three children with husband Chris Hemsworth – seven-year-old daughter India and six-year-old twin boys Sasha and Tristan – and she said working out with the Thor hunk keeps their marriage alive.

“The best way to stick to training is to do something you love and, if you can, do it with someone you love. My husband Chris and I are always looking for opportunities to keep active together doing things we enjoy,” she shared. “Having three kids makes it a bit more complicated, but we always find a way. It enriches all of our lives.”