9 Celeb Detox Tips

by Angela Bekiaris
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Jennifer Aniston Shares Detox Tips

By Angela Bekiaris

It’s always good to detox a little – be it after the festive season or just when life has changed up your diet a little. We steal some secrets from the stars themselves – nine celebs share their detox tips.

Jennifer Aniston

Jennifer Aniston Shares Detox Tips

Detox with Jennifer Aniston’s tips.

The sexy Hollywood actress, who doesn’t seem to have aged one bit, revealed that her secret may be a detoxing smoothie. Sources say: “The drink is made up of fresh, organic vegetables – beetroot, cucumbers, spinach, garlic, carrots, celery and kale.” This wonder drink is said to have amazing health benefits, including preventing bloating, easing water retention and cleaning toxins from the blood.

Miranda Kerr

Miranda Kerr Shares Detox Tips

Use Miranda Kerr’s detox tips for a fresh, clean start.

How does the Victoria’s Secret model detox? According to her she has to be strict with her health and beauty regime to ensure her skin and hair stays glowing. “To keep my skin in check I always eat lots of greens, take Chlorella supplements and drink plenty of water,” she says.

Heidi Klum

The gorgeous model-turned-TV host and mom-of-four reportedly drinks one tablespoon of apple cider vinegar before meals, as it reportedly acts as an appetite suppressant. Sources say it’s also good for detoxing, since it helps to cleanse your digestive system and restore a natural PH to the body.

Jennifer Lawrence

Jennifer Lawrence detox tips will have you fleeking all day, every day.

Jennifer Lawrence detox tips will have you fleeking all day, every day.

The Hunger Games star’s personal trainer, Dalton Wong, reveals the secret to getting rid of bloating. “I gave Jennifer some Epsom salts to bathe in, which really helps to get rid of any bloating in the body. It’s a great trick that anyone can use.”

Beyoncé

Beyoncé is a huge fan of detoxes.

Beyoncé loves her detoxes! Her favourite is the lemon detox

It’s no secret that Beyoncé loves her detoxes, and she’s a huge fan of the lemon detox, which provides great results. Experts suggest you start your day with a mug of hot water and a slice of lemon. Packed with the antioxidant vitamin C, it helps to flush our toxins from the body and cleanse your system. Plus, it restores a natural PH balance, meaning your body is better equipped to stay healthy. Beyoncé also enjoys a 22-day vegan detox when she’s getting ready for a big show or new movie.

Gwyneth Paltrow

Gwyneth Paltrow may be the detox queen.

Hollywood insiders say that Gwyneth Paltrow may be the detox queen.

She could very well be Hollywood’s detox queen, say insiders. One of her detoxes is Junger’s 21-day cleanse diet, which consists of a shake for breakfast, lunch from a list of approved foods, and a shake for dinner.

Alicia Silverstone

Alicia Silverstone

Alicia Silverstone supports the vegan detox diet and has even launched her own plan, The Kind Diet

The actress is another supporter of the vegan detox diet and even launched her own plan, The Kind Diet (www.Amazon.com). While we’re not sure how kind it is, it reportedly helps you lose weight and improves your skin. Alicia’s advice is to choose kind over ‘nasty foods’ – for her, those include meat, dairy, white sugar and processed foods.

Anne Hathaway

Anne Hathaway

Anne Hathaway supports detoxes all the way!

Also a big fan of detox plans, the Les Mis star’s favourite pre-red-carpet plan is famous personal trainer David Kirsch’s 48-hour detox, which involves ingesting LemonAid (a concentrate of lemon, maple syrup and cayenne pepper) four times a day.

Cameron Diaz

Cameron Diaz

Keep up with Cameron Diaz on social media.

The star recently launched The Body Book (www.Kalahari.com). She believes we are what we eat, according to the book.

Keep up with your favourite stars and their celeb detoxes on social media.

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