Diabetes mellitus (often called “sugar diabetes”) is a condition that occurs when the body can’t use glucose (a type of sugar) properly.
We share some foods you should be eating to get rid of belly fat.
Adventure Boot Camp For Women is calling your name!
And at this time of year, detoxing mind and body through Pilates is something we all need.
Through the Reach For Recovery’s Ditto project and Power Of Pink campaign, and supported by the South African Mushroom Farmers’ Association, Pick n Pay and Thermopac, breast prostheses are available for state hospital mastectomy patients at a vastly reduced price.
Fight cellulite with watermelon!
Follow Julianne Hough’s eating and training routine and look as fabulous as she does.
Don’t be fooled – fitness myths are misguiding and can prevent you from becoming toned and healthy.
There are many theories about metabolism and losing weight. We separate fact from fiction.
Almost every crash ‘diet’ doesn’t work – think long term when it comes to losing weight.