Losing your pregnancy weight can be hard, but the stars have inspired us to do so quick and easy. We share 7 post-pregnancy shaping up tips for you to try out.
Khloe Kardashian’s weekend workouts are just as important as every other day, which is why she’s looking so toned. Find out why you should exercise more, too.
We have 5 fab diet tips to help you on your mission as you try to lose some weight or get back into shape.
Gents, follow these good health tips for a wholesome and healthy lifestyle.
Be inspired by celebs to get the body that you want.
A moment of silence please for Kaley Cuoco-Sweeting’s abs.
Here’s the inside scoop on how Pearl Modiadie stays in shape.
We chat to Johno Meintjies, a sport conditioning specialist, master trainer and partner at Transfit ultimate fitness conditioning – the man responsible for getting Jeannie D into the best shape of her life.