We look into both conditions and chat to an author who battled both, but found peace and strength in writing.
By Angela Bekiaris So we all know that most of our favourite Hollywood celebs stay in shape and eat healthily every day, but did you know that there are many big stars who love to meditate? ♦ Tina Turner: The singing sensation credited her Buddhist beliefs and her regular practice of meditation for giving her […]
By Angela Bekiaris Meditation is easy, can be done anywhere and at any time, and the best part is, it has many health benefits. We share some tips for those who haven’t given it a try before, courtesy of Collective-evolution.com. 1. Practice Makes Perfect: Just like anything else we do in life, taking time out […]
The Small Business Corner: Permalicious Permanent Make-up WE here at People Magazine believe in the small business enterprise as a driver of our economy. We are strong supporters of those individuals who exhibit a strong entrepreneurial spirit. They are also great creators of jobs, no matter how big or small the task, and they often […]
We share some factors which could be causing those gums to bleed. Pay attention! 1. Poor Oral Hygiene Habits: Don’t let plaque accumulate; your gums will get inflamed which can lead to bleeding. 2. A Bad Toothbrush: Just like you want to drive the best car, you should want to brush with the best brush. […]
Read how to see the signs of Mental Illness
Be mindful of these mental tips.
Eating well is integral to health. With today’s high cost of living the budget always determines what comes first.
Whether you’re sending your toddler off to playschool, or your teen to high school, make sure they’re well rested when they leave each morning.
There are so many reasons for your kids to play sport from a young age. We share just some of the many benefits to help you make some decisions as they start a new year.