Fat Has Fallen – Adventure Boot Camp Style!

adventure boot camp south africa

Adventure Boot Camp For Women is not for the faint-hearted. You’ve got to be so sick and tired of being overweight or obese that your determination sets out the resolve in you to slay all that excess fat within you, no matter what. It’s not a quick fix or a crash diet – it’s a healthy lifestyle which also takes into consideration healthy eating habits and nutrition.

adventure boot camp for women

If you’re not a fan of going to the gym or running long distance marathons but you’re looking for a fitness programme that’s outdoors, incorporates a social aspect and meets all your fitness or weightloss goals in the company of fellow women, then Adventure Boot Camp For Women might just be what you’re looking for. Allow the stories of these phenomenal women inspire you to achieve a healthy lifestyle of your own.

Forty-five year old Patsy Joubert shares her story

Patsy lost 25 kilograms by attending the Adventure Boot Camp For Women at Rand Park Primary School in Johannesburg. She weighed 124.4 kilograms prior to the program and she is currently 99.2 kilograms. Allow Patsy to tell you all about her victory over an unhealthy lifestyle:

patsy joubert

I joined Adventure Boot Camp in October 2015 to lose weight for my son’s wedding. It was very tough in the beginning; I struggled a lot and wanted to give up after the first few times, but then I realised I wasn’t alone in my struggle – the friends that I have made at camp are amazing and I made bonds that I know will last forever. If it were not for them I would not have shed the 25 kilograms that I needed to lose.
As for my trainers what can I say? They are truly professional and helpful people. Words cannot express the passion and love they have for us. They are always eager to help, give pep talks to support us, and are a shoulder to cry on when times are so tough. I feel so much better about my body and my health now. Since I started ABC I have lost 25kgs – from 124.4 kilograms to 99.2 kilograms and it’s all thanks to Adventure Boot Camp and the work that I put in. I recommend it to everyone – I am living proof that it really works!

patsy joubert

Thirty three year old Pumza Mokgehle walks down memory lane of her Adventure Boot Camp journey

In 2013, after giving birth to three children and years of trying all kinds of special diets and gyms, I received an Adventure Boot Camp promo email from one of my work colleagues – we all decided to join. It was a life changing experience! The fitness bunnies who used to intimidate me became motivators and friends – they helped me to realise that I needed to do things that were for me and that made me feel good about myself. I declared Adventure Boot Camp and running ‘me’ time – not to be disturbed by anything, and the results were amazing. I’ve lost 15 kilograms (and counting) and am so happy!

My tip
When you want something in life never give up until you have reached your goal.

pumza mokgehle
My tips
1. Lifestyle change works better than dieting.
2. Don’t beat yourself up trying to lose weight – allow yourself to fail BUT get up and try again!
3. Surround yourself with people that have the same goals.

For more information head over to the Adventure Boot Camp For Women website.

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Bridgette

Bridgette

Digital Editor I oversee our website and social media platforms. I am passionate about the digital media world and the contribution it makes to our brand. I'm a people person and love the world of entertainment. Being a digital editor means there is no official 'home time' as you need to be engaged 24/7. But I always make time for family as I'm the mother of two gorgeous girls!