people magazine: funny animal vedios
All you need to know about SANCA Drug Awareness Week 2017.
By Angela Bekiaris “When I work out, my mind is quiet and still. My body moves freely with fluidity. That’s when the magic happens,” says Olga Rosenberg, owner of Olinia Pilates Studio. Pilates is a full-body integration workout, guaranteed to get your body into great shape – and it works wonders on the mind, too. […]
“Dogs in the office can offer a sense of comfort, relieve stress, increase physical activity and even improve productivity.”
By Angela Bekiaris 1. They are nutritious. 2. They’re great for weight loss. 3. Studies show they may be good for the heart. 4. They lower the risk of diabetes. 5. Substances in apples may prevent cancer. 6. They contain compounds that help fight asthma. 7. Apples are great for your bones. 8. They may […]
By William Smith ARIES: Mar 21 – Apr 20 Your Week: A time to be especially industrious, courageous and persevering because these qualities are absolutely essential for achieving specific career goals during this business-orientated spell. Be charming yet forceful in every situation. Taken: Cultivate a sense of balance, fairness and equality within your love alliance. Single: […]
If you are a parent, the start of the 2017 school year may have reminded you just how expensive schooling can be.
We show you how to get killer thighs with these toning exercises.
By Angela Bekiaris If you’re suffering with irritable bowel symptoms, aka IBS, there are ways to get through it. However, remember you should always consult your doctor, especially if a fever develops or if the vomiting, blood or weight loss continues. 1. Eat a nutritious diet, and select all foods carefully. 2. Stop smoking. 3. […]
9 Times Khanyi Mbau And Tebogo Lerole Served #RelationshipGoals On Steroids!