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Wash Those Colds Away
07:40 (GMT+2), Fri , 05 April 2013
Autumn is here and that means cold and flu. ...
Eat More Fibre
07:00 (GMT+2), Fri , 05 April 2013
In case you didn’t know, dietary fibre – found mainly in fruits, vegetables, whole grains and legumes ...
08:00 (GMT+2), Fri , 22 March 2013
We all comfort eat from time to time – often when we feel stressed, bored or lonely, or we just want to cheer ourselves up...
07:20 (GMT+2), Fri , 22 March 2013
Multiple Sclerosis (MS) is a potentially debilitating disease in which your body’s immune system eats away at the protective...
Cranberry Juice for UTIs
07:00 (GMT+2), Fri , 22 March 2013
Cranberries contain a substance that appears to keep bacteria from sticking to the walls of the urinary tract and has been shown...
Rosie’s Heart Attack
08:00 (GMT+2), Fri , 15 March 2013
After Googling her symptoms in August 2012, Rosie O’Donnell thought she might be having a heart attack...
Christina Ricci & Depression
07:40 (GMT+2), Fri , 15 March 2013
As a child, actress Christina Ricci starred in movies as Addams Family Values before making the transition to darker adult films...
Japanese Food For Your Teeth
07:15 (GMT+2), Fri , 15 March 2013
In addition to following good dental hygiene...
Exercise & Stress Relief
09:10 (GMT+2), Fri , 08 March 2013
Working out not just for your killer body but for your health and peace of mind too...
Hydrate & Say Goodbye To Migraines
08:30 (GMT+2), Fri , 08 March 2013
To treat an acute migraine, drink a full glass of water – dehydration can trigger headaches...
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