Health benefits of avocados
07:31 (GMT+2), Fri 27 July 2012
While avocados are known to be high in unsaturated fat.
Many believe they are worth the splurge for their great buttery taste. They are also a good source for fibre, vitamin C and other nutrients, such as thaimine, and riboflavin.
avocados, buttery, riboflavin, nutrients, fibre