Health

Health benefits of avocados

Health benefits of avocados
Avocados
While avocados are known to be high in unsaturated fat.

Many believe they are worth the splurge for their great buttery taste. They are also a good source for fibre, vitamin C and other nutrients, such as thaimine, and riboflavin.



Tags: avocados, buttery, riboflavin, nutrients, fibre
Comment
Be the first to comment on this article
You need to be logged in to comment on articles. If you don't have an account yet, click here to register.

Caxton Magazines encourages freedom of speech and the expression of diverse views. The views of users published on peoplemagazine.co.za are their own and do not necessarily represent the views of Caxton Magazines.
Previous MonthMay 2013Next Month
MoTuWeThFrSaSu
12345
6789101112
13141516171819
20212223242526
2728293031
Hover over highlighted dates for a quick view of an event, click for more.
Next issue countdown

days     hrs      min     sec
Caxton Magazines
Digital Media and Marketing Association (DMMA)
Developed by Digital Platforms
© 2013 People Magazine South Africa | All Rights Reserved | Terms and conditions